Asthma Treatments Tips

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Asthma Action Plans Can Reduce Symptoms and Make Breathing Easier

If you suffer from asthma, then your airways and lungs can experience constriction due to inflammation. You may suffer from asthma attacks, which can occur through triggers. These triggers include factors that exacerbate your asthma, such as too much activity too fast or unclean air.

Since asthma is a lifelong condition, it helps to take precautions daily to keep symptoms at bay. If you have a medication prescribed to you, you should take it daily or as needed. You should visit with your doctor often. You should also create an asthma action plan. These consist of some of the information above, such as asthma triggers, medications that you take, doctors' appointments, and your daily ability to breathe.

These plans vary from person to person, so consider your individual needs when creating one. By keeping track of the above information, you can predict what may cause an asthma attack and prevent any. You can also keep yourself from having an emergency attack. If your symptoms become worse, you can note what may cause them and then discuss those reasons with your doctor. You can also decide if you want to adjust your medication during your appointments.

You can create your own asthma action plan today. You may want to use a physical journal to do so, or you can go virtual and use an app or website to keep track of the condition. Either way, having an action plan in place reduces the rate of emergency situations and attack flare-ups.


Understanding Asthma Medications

There are a wide range of medications available to asthma sufferers to effectively treat the condition. By understanding the various treatments available you'll be able to make an informed choice when choosing the medication that's right for you.


Inhalers are portable, handheld devices that deliver asthma medications quickly and efficiently.There are two main types of inhalers available: Meter Dose Inhalers, known in short as MDI's, or dry powder inhalers.

MDI's provide asthma sufferers with a pre-measured drug dose making them ideal for children. A dry powder inhaler delivers asthma medication in powder form which must be inhaled quickly and powerfully to ensure its effectiveness.


Unlike an inhaler, a nebulizer is a machine that is powered electrically or with batteries. The machine works by transforming liquid asthma medication into a sprayable mist. A mouthpiece or facemask is worn allowing the medication to be inhaled into the lungs.

Steroids & Anti-Inflammatory Drugs

Systemic steroids are prescribed for the treatment of severe asthma episodes and attacks. Steroids are commonly prescribed for short term treatment to help the sufferer control severe asthma symptoms but in rare cases they can be used for long term treatment.

Anti-inflammatory drugs, also known as leukotriene modifiers, work by relaxing the airway muscles and reducing mucus production. The medication is taken in pill form unlike most asthma medications.

Making The Right Choice

In order for your doctor to determine the right medication for your asthma it's important to discuss your symptoms in detail. Be sure to speak with your doctor about any questions or concerns you may have as well as the possible side effects associated with these treatments.


Five Treatment Options that Can Reduce Asthma Symptoms

Asthma is characterized by an inability to breathe due to airways becoming inflamed. As a result, you will find that your breath becomes short, that you wheeze or cough, or that you feel as though you can't breathe at all. Symptoms are lifelong, so it's all the more important for you to find the proper treatment options. Medication such as inhalers can make a huge difference in your life, but so can a few other options like the following:

1. Avoid triggers – Triggers include such objects or conditions that can exacerbate your condition and make breathing difficult. These vary for some people, but examples include unclear air, certain foods, and too much physical activity.

2. Use a peak flow monitor – This monitor allows you to determine the health of your airways on that particular day. You can track how well your lungs are doing and make lifestyle changes accordingly. For example, on a day with lesser airway function, you may want to avoid triggers. This meter can also predict a future attack.

3. Use other medications – Inhalers can make a huge difference in quick circumstances. You may also want to speak to your doctor about other medications that work on a long-term basis to reduce your symptoms. These medications typically keep the airways open to improve breathing. You should take them daily.

4. Track your symptoms – A peak flow monitor can help plenty, but you should also track your symptoms personally. You can use a website, an app, or even a physical journal to do so. Write down your daily symptoms, triggers, and if you had an asthma attack. This information can help you and your doctor in the future.

5. Visit your doctor often – You and your doctor should schedule regular checkups to ensure that your symptoms don't get worse. You can also take this time to adjust your medications if you take any and to discuss any other treatment options.

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Patricia Walters-Fischer